Receive Empowering Connections

Come to Tuscaloosa Center for Cognitive Therapy in Alabama and discover JLife. A separate company division, JLife is a vehicle providing seniors with empowering solutions that occasion renewed life synergy.

JLife Groups

This program for seniors enables the discovery of personal meaning by tapping into the joys of communal interaction. The objective of JLife groups is to address lifespan challenges and the effects of nonfinite losses in an intentionally joyful atmosphere.

JLife's program utilizes the support group philosophy to enhance social, mental, and physical health, as well as overall well-being, while increasing the sense of self-worth with the infusion of joy into life.


Learn to Cope With Loss

Nonfinite losses are embedded in life’s journeys and are a part of the human condition. Aging and changes in family constellations often create a heavy toll on seniors as the subsequent, and certain internal experiences usually go unrecognized.

Let JLife's experienced and skilled facilitators position its groups as the catalyst for addressing these emotional needs continually.